Hi, I’m Lucia Salati — a registered Dietitian-Nutritionist passionate about helping people build a healthier, more balanced relationship with food.

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I graduated from the University of Valencia, where I specialised in sports nutrition, and I’m currently continuing my education with a Master’s in Nutrition and Clinical Management of Obesity (Máster en Nutrición y Manejo Clínico Integral de la Obesidad).

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Having lived in different countries, I understand the challenges and habits that come with different cultures and lifestyles. That’s why I offer support in English 🇬🇧, Spanish 🇪🇸 and Italian 🇮🇹, adapting my material to each person’s needs and background.

 

Whether you’re looking to improve your performance, manage your weight, or simply feel better in your own body — I’m here to help, with evidence-based guidance and a personalised approach.